Carry condition of start of a race, the first impression of a lot of people is -- tired, ran can let your streaming with sweat, can make you breathless, also can make you whacked. But I however very love run, the feeling that the sort of ten heartbeats when cent enjoys ran quicken, enjoy breeze stroke of ability side side is comfortable too, also enjoy sweat from the face genteel pass momently, that momently, all trouble vanish completely, all sadness are met come to naught.
提起跑步，很多人的第一印象就是——累，跑步会让你汗流浃背，会让你气喘吁吁，也会让你疲惫不堪。可我却十分喜爱跑步，十分享受跑步时那种心跳加速的感觉，享受微风才耳边拂过是舒适，也享受汗水从脸上流过的一刻，那一刻，所有烦恼烟消云散，所有忧愁会化为乌有。
The morning of each summer, I am accompanying the first dawn alone, listening to a Zhen Chanming, one person walks in quiet market to, hearing morning leaf to send out the pure and fresh taste that give, side side does not have noisy crowd, when hearing wind stroke crosses a face only, leave twittering fine sign, hear oneself follow only the breathing sound that pace steps to have rhythm.
每一个夏天的早晨，我独自伴着第一缕晨光，听着阵阵蝉鸣，一人跑在寂静的街道上，闻着早晨树叶散发出的清新味道，耳边没有嘈杂的人群，只听见风拂过脸庞时，留下呢喃细语，只听见自己跟随步伐踏出有节奏的呼吸声。
When everybody is not happy, always one kind belongs to him abreact means, and I am to pass ran to abreact.
每个人不开心时，总有一种属于自己的发泄方式，而我是通过跑步来发泄的。
A dusk, I cherish bellyful complaint to go in what asperse Man Yuhui street alone. Cicada in me side side gives out fretted sound, I raise a head, the sky is very gloomy, my mood very be agitated.
一个傍晚，我怀着满肚子怨气独自一人走在洒满余晖的街道上。蝉儿在我耳边发出焦躁的声音，我抬起头，天空十分灰暗，我的心情十分烦躁。
Blast is blown, withered and yellow leaf flutters in sky, gentle breeze is touching my cheek softly, imperceptible I go further more, go faster more, be in unexpectedly this Wan Rexian like the condition " Qiu Yu " in gallop rise. Withered and yellow leaf falls in this to as if to go up without the canal at, the canal that I flutter in this withered leaf is running, cicada in me side side sings, gentle breeze dances on my face, the brows that singing locks up me closely is extended, gentle breeze is blown medicinal powder the heart knot of the be agitated in my heart.
一阵风吹过来，枯黄的树叶在空中飞舞，微风温柔的抚摸着我的脸颊，不知不觉间我越走越远，越走越快，竟在这宛若仙境般的“秋雨”中飞奔起来。枯黄的树叶落在这条仿佛没有尽头的小道上，我在这条枯叶飞舞的小道跑着跑着，蝉儿在我耳边歌唱，微风在我脸上跳舞，歌声将我紧锁的眉头舒展，微风吹散我心里烦躁的心结。
Did not know to run how long, I begin slow come down, heartbeat gradually be pacified, breath also by hurried turn into slow, I stand in crossroad, look up the sky that sees that Mei red, it is such beauty, so moving. Sending out in air faint leaf delicate fragrance, it is how to make a person comfortable and cheerful.
不知跑了多久，我开始慢下来，心跳逐渐平复，呼吸也由急促变为舒缓，我站在十字路口，抬头看了看那玫红色的天空，是如此美丽，如此动人。空气中散发着微弱的叶子清香，是多么令人舒适而愉悦。
Change a kind of means to experience the life, change a kind of method to enjoy the life, is not it is him confine in game and exercise, pass ran, to the top of one's bent experience the life, enjoy the life, discover the happiness in the life thereby.
换一种方式去感受生活，换一种方法去享受生活，而不是把自己禁锢在游戏与作业之中，通过跑步，尽情的感受生活，享受生活，从而发现生活中的美好。