“ hey! Ha! Hey! The pattern since the behavioral —— of ” one after another is steady; Piece action is swift and violent and strong, fast if a disease is fierce tiger, delay criterion natural and smooth writing; Close trick is neat have send.
“嘿！哈！嘿！”一个接一个的动作——起式稳健；出招迅猛有力，快则疾如猛虎，缓则行云流水；收招利落有致。
Arrange De Junan's Li Xiaolong, the Huang Feihong of Nanhai Xi Qiao, buddhist city leaf asks …… Fosan, on the earth austral this mountain, walked out of how many fierce to learn a leading authority, generation masters of great learning and integrity. If somebody asks me: What is the symbol of Fosan? I say certainly is wushu.
顺德均安的李小龙，南海西樵的黄飞鸿，禅城叶问……佛山，这片岭南大地上，走出了多少武学泰斗，一代宗师。若有人问我：佛山的符号是什么？我一定说是武术。
Let a hundred flowers blossom, 10 thousand contend
百花齐放，万家争鸣
The sea, accommodate 100 plain, just can call “ sea ” . Of Fosan wushu culture broad and profound, square profit from its rich great mind.
海，容纳百川，方能称为“海”。佛山武术文化的博大精深，方得益于其博大胸怀。
Came 100000, the folk of Fosan big fist, chant spring fist, the school such as fist of Cai Li Fo emerges in endlessly, contest conflicting cries. The master always demonstrates one by one when granting me standard of fist of the clique austral these, let me taste its essentials elite. Be in for the master blast blast applaud, I also was known, bridge of Martha of big fist “ grows “ , leave to close greatly greatly, bold is bold and powerful; And chant spring the bold that the fist takes its fist way, abandon its bounty integrity again, a smooth horse of dovish however inadequacy, change for horse of sheep of 2 words clamp; Fist of Cai plum Buddha fist of collect Home Cai and Home Li fist at one clique, alternant be well versed in.
千百年来，佛山的民间洪拳，咏春拳，蔡李佛拳等门派层出不穷，竞相争鸣。师傅在授予我这些南派拳法时总是一一演示，让我品其要领精华。在为师傅阵阵叫好之余，我也懂得了，洪拳“马大桥长“，大开大合，刚劲勇猛；而咏春拳取其拳法之刚劲，又舍其宽大正直，却稳健不足的回平马，改之为二字钳羊马；蔡李佛拳又集蔡家拳和李家拳于一派，交互贯通。
Draw each essence, abandon scum again, this is Fosan Wu Xuebo's old law, also be Fosan person compatible and harbour, have the way of Rong Naida's enterprising.
吸收各家之精华，又舍弃糟粕，这是佛山武学博大之法，也是佛山人兼容并蓄，有容乃大的进取之道。
Be able to bear or endure first surely its are bitter, square can its learn essence of life
必先耐其苦，方能精其学
“ Xi Wu, it is a not easy process, but the process ” that also is an ego Xiu Lian, the master emphasizes so when we just started. Arrive more later, I heal hair feeling is the same as experience.
“习武，是个不易的过程，但也是个自我修炼的过程”，师傅在我们刚起步时便这样强调。愈到后来，我愈发感同身受。
Of Fosan south the law that send a fist, on basic skill, want next heavy time. Otherwise, have frame work for nothing and all commutation from the back do not have actual strength. 1000 hammer of “ of no less than 10 thousand attack a remote mountains ” , and work hard most in its composition should belong to plunge into a pace. Pace of Gong Bu, Ma Bu, empty. Everyday must is pressed on a few times first, subsequently and those who come is double leg heavy like fill lead, every make a move, want to get it seems that energetically time pull.
佛山的南派拳法，在基本功上，是要下重功夫的。否则，后面的一切变换都是空有架子而没有实力的。正如“千锤万击出深山”，而其作文中最为辛苦的当属扎步了。弓步、马步、虚步。每天总得先压上几十次，随之而来的便是双腿如灌铅般沉重，每走一步，似乎都要受到一个大力的回拉。
Day after day, year answer harden oneself of a year, till finally, just can discover the each pace of boxing law, each allot force to be able to be like installed pump like, force from bottom to top emerges all over, relaxed freely is not broken again dovish; And the movements of rise high into the air can be like swallow gently naturally also personally, zhang Chi has send.
日复一日，年复一年的磨练，直至最后，方能发现拳法的每一步，每一个下发力都能如安了泵似的，力自下而上涌遍全身，轻松自如又不失稳健；而腾空的动作也自然能够身轻如燕，张驰有致。
The fragrance that the smell after this stands go through the mill gets is powerful in that way, refreshing. The essence of life that fierce learns is wonderful come from practice hard, and Fosan person develops hard-working drive acme, ability innovation goes another brilliant.
这经受磨砺后嗅得的芬芳是那样浓烈，沁人心脾。武学之精妙来自苦练，而佛山人将吃苦耐劳的精神发挥到极致，才创造出一个又一个的辉煌。
Bold integrity, shu Songbai's boldness of vision
刚劲正直，树松柏之气魄
What do not seem northward fist way is complex and changeful, fosan takes south the law that send a fist is much He Shuang of a simple and unadorned is straight.
不似北方拳法的复杂多变，佛山一带的南派拳法则是多了一份朴质和爽直。
When Xi Wuzhi, ever was reminded by the master for many times duty denounce my bridge hand and Ma Bu always are bent unreasonable or askew. The master sets an example personally after had rebuked, see each movement makes solid part only, neither one is jerry, screwy and askew. She says: “ Xi Wuru is an upright person together, need deal with concrete matters relating to work of get right on the job, integrity is defended, cut not able crooked means, covet small profit. ”
在习武之时，曾多次被师傅提醒责斥我的桥手与马步总是弯得不像话或歪歪扭扭。师傅在斥责过后亲自示范，只见每一个动作都打到实处，没有一个偷工减料，扭曲歪斜。她说：“习武如同做人，需实干务实，正直守道，切不能干歪门邪道，贪图小利。”
5 conditions of that most fundamental boxing law —— fist, the master called me to be hit 10 times, each fist needs bold to reach the designated position, each pace needs to stand firm foursquare. This is the just bold that Fosan fierce learns, also be the character with Fosan person simple integrity.
那最为基本的拳法——五步拳，师傅叫我打了十遍，每一拳需刚劲到位，每一个步需正直挺立。这是佛山武学的正直刚劲，也是佛山人正直质朴的品质。
“ fierce ” , it is a few simple movements are mixed not only cover a region, it more those who represented Fosan person include with tough, integrity and plain; It is Fosan a lasting glaring mark, the legend boldness of vision of Fosan person in one's heart.
“武”，不仅是几个简单的动作和套路，它更代表了佛山人的包容与坚韧，正直和质朴；它是佛山一个永恒的闪耀符号，佛山人骨子里的传奇气魄。(文/余睿鹏)